Stop Yo-Yo Dieting: Our Supervised Ideal Protein® Diet Helps You Shed Pounds for Good

Weight-loss success requires more than willpower. If you’ve tried to lose weight in the past without success, there is hope. Ideal Protein® harnesses the power of ketogenic science to help your body burn fat while preserving muscle. With the help of our medically supervised plan, you can finally shed pounds, feel good, and keep the weight off long term.

Safe, healthy weight loss

At our office in El Centro, California, Dr. Prabhdeep Singh offers medically guided weight loss led by our Weight Loss Coach, Kiran Singh. Losing weight isn’t a one-size-fits-all undertaking, as patients have different needs. Ideal Protein is an individualized weight-loss program designed to stabilize blood sugar and promote fat loss. The goal is to improve your overall well-being so that you end up slimmer and healthier.

The Ideal Protein plan is designed to reset your body so that you burn fat and lose weight steadily. Carbohydrates are an abundant fuel source for the body. Limiting carbohydrate intake encourages the body to burn fat for energy through a natural process called ketosis.

Ideal Protein is a three-phase weight-loss program. Here’s what you should know.

Phase 1: Weight loss

This phase resets your body to burn fat. You’ll remain in phase 1 of the Ideal Protein program until you reach your goal weight. During this phase you’ll follow a low-carbohydrate diet crafted to fill you up and taste great.

You’ll enjoy select vegetables and a nutritious dinner that provides quality protein. To stave off hunger, you’ll have a choice of three Ideal Protein foods such as bars, dessert, snacks, main courses, soups, and more. Unlimited vegetables fill in the gaps to keep you feeling full and satisfied throughout the day.

Mrs. Singh monitors you throughout your weight-loss journey, addresses any concerns, and helps you navigate any hurdles on your path to a slimmer, healthier you.

Phase 2: Stabilization

After you reach your goal weight, you can expect to transition to a stabilization phase designed to adjust your macronutrient intake to manage hunger and stabilize your weight. You can expect to attend weekly follow-up sessions with your weight-loss coach, Mrs. Singh, who will track your weight and carefully reintroduce carbohydrates. The goal is to maintain your weight loss as you transition to a higher carbohydrate intake.

Phase 3: Maintenance

In the first 12 months following the stabilization phase, you will continue to receive support from your weight-loss coach. During this time, you continue to develop healthier habits that support maintaining your weight loss. Regular check-ins help you stay connected to ensure that you’re healthy and keeping the weight off.

In this phase, you can expect to continue eating nutritious foods. The support team works with you to create an eating plan that supplies the carbohydrates you enjoy in the right amounts, along with a balance of nutritious foods.

Are you ready to transform your mind and body with the Ideal Protein program? Contact our clinic in El Centro, California, to schedule your initial consultation. You can call our friendly staff or book your visit online. A new, healthier you is just an office visit away.

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