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How Do I Know If I Have High Cholesterol?

High cholesterol, often termed the silent threat, plays a crucial role in heart health. Yet its elusive nature makes it a challenge to detect. Here we explore this health concern, offering insights to empower your journey to optimal wellness.
Jun 6th, 2023

Lifestyle Changes that Help Alleviate Arthritis Pain

It’s possible to get control of your arthritis pain. By making small, gradual changes under the supervision of a doctor, individuals with arthritis can lead a more comfortable, active life and improve their overall health.
May 8th, 2023

Are You Struggling with These Symptoms of Asthma?

Don't ignore signs that your asthma isn't well-controlled. If you spot the signs, schedule a visit to assess your lung function. With the right treatment plan, getting even severe asthma under better control is possible.
Apr 13th, 2023

Men Benefit From Hormone Treatments Too

From hair loss to weight gain, low testosterone can sneak in without your knowledge and significantly impact how you function and feel. Testosterone replacement therapy can give you back your virility.
Mar 14th, 2023

How Excess Weight Affects Your Overall Health

Now is the best time to prioritize getting to a healthy weight. Instead of going it alone, get expert weight management care to help you achieve your long-term weight and health goals.
Feb 17th, 2023

What to Do When You Learn Your A1C is High

Most people know that controlling carbohydrate intake and adopting a nutritious diet are paramount to keeping your A1C within a target range. It’s crucial to know what steps to take if you find out that your A1C is high despite your good efforts.
Jan 20th, 2023

Is Asthma a Lifelong Condition?

While it may feel like asthma is controlling your life, there are steps you can take to get your symptoms under control. It starts with collaborating with a medical expert to create an effective asthma management plan.
Dec 12th, 2022

Can Diabetes Be Prevented?

Making simple but strategic lifestyle changes is a crucial step in preventing diabetes. It’s never too late or too early to lower your risk and protect your health. Consider these tips.
Sep 7th, 2022

Yes, Men Need Help with Hormones Too!

You need to take control of your health. If you're experiencing low testosterone symptoms, more than one aspect of your life is likely being negatively impacted.
Jun 1st, 2022

What Can I Do To Keep My Insulin Down?

Type 2 diabetes is a common chronic disease, and it often starts with insulin resistance, which leads to elevated insulin levels. Fortunately, you have the power to change the course of your health for the better.
May 1st, 2022

5 Symptoms of Asthma

Asthma can happen for the first time at any age. If you have symptoms, schedule a visit with a health care provider to get the answers and treatment you need.
Mar 8th, 2022

How to Care for Your Feet if You Have Diabetes

Having diabetes increases your risk for several complications, including foot complications. You can keep your feet healthy by working closely with your healthcare provider and taking some practical steps.
Dec 9th, 2021

Do You Have These Risk Factors for Hypertension?

Hypertension, or high blood pressure, is frequently called the silent killer. You may already be in the dangerous later stages of the condition by the time you develop observable symptoms. Understanding risk factors is key to avoiding trouble.
Nov 11th, 2021

Telltale Symptoms of Arthritis

Joint problems can come on suddenly, but more often, issues affecting the joints develop gradually over time. When joint pain and stiffness strikes, see a health care provider for evaluation.
Oct 10th, 2021

Help! I'm Struggling to Lose Weight

You don’t have to go it alone in the battle to slim down. People who choose medically supervised weight loss programs lose more weight and keep it off longer.
Sep 8th, 2021

How to Prevent an Asthma Attack

An asthma attack can be scary, so it’s no wonder why anyone who has had an asthma attack would want to prevent it from happening. Working with a healthcare provider is the best way to manage asthma symptoms.
Aug 11th, 2021

Is Your Lifestyle Fueling High Blood Pressure

High blood pressure often causes no symptoms, and the habits you adopt in your day-to-day life may contribute to persistently elevated blood pressure. Fortunately, blood pressure usually responds well to targeted lifestyle changes.
Jul 11th, 2021

Signs of Three Common Prostate Problems

Staying on top of your health by scheduling and attending regular men’s wellness checks is crucial for all ages, especially as you grow older. These check-ups catch problems early when treatment is likely to be successful.
Jun 22nd, 2021

How Often Should I Schedule Pap Tests?

Pap smears save lives. This critical screening tool detects abnormal changes to cervical cells to prevent and detect cervical cancer. It’s crucial to schedule regular pap tests and make your health a top priority.
May 24th, 2021

Understanding the Different Types of Arthritis

Arthritis is a group of joint diseases that cause swelling, pain, and stiffness of the joints. Symptoms and treatment depend on the type of arthritis. Visiting a healthcare provider is an excellent place to start.
Apr 20th, 2021

Important Screenings for Women

If you’ve put off preventive health screenings, don’t wait. Screenings are a vital part of maintaining health. Even if you feel fine, it’s critical to keep your health on track by scheduling routine screenings.
Mar 18th, 2021

Hormonal Management for Men

Testosterone levels decline naturally with age, but it’s when levels dip below normal that you may experience a wide variety of uncomfortable and frustrating symptoms. Fortunately, testosterone replacement therapy can help.
Feb 3rd, 2021

Importance of High Cholesterol Management

Abnormally high cholesterol levels put you at risk of having a heart attack or stroke. The first step to managing your cholesterol is to visit a health care provider for a cholesterol screening.
Jan 19th, 2021

Does Diabetes Affect Mental Health?

Diabetes affects more than your blood sugar. Living well with diabetes requires managing your lifestyle, controlling your blood sugar, and taking care of your mental health. Learn about the link between diabetes and mental health.
Dec 15th, 2020

Practical Ways to Manage Your Weight

Excess weight weighs down more than your confidence. It burdens nearly every system in the body, increasing wear and tear and boosting the chances of disease. You can take control to trim down and protect your health.
Nov 15th, 2020

5 Ways to lower your blood pressure

High blood pressure can eventually lead to heart disease, but it isn’t inevitable. There are many steps you can take to combat high blood pressure. It’s never too late to adopt healthy habits that lead to lower blood pressure and improved health.
Oct 15th, 2020

Managing Common Asthma Triggers

You can lead a normal life and manage your asthma flare-ups once you know what is triggering your symptoms. Learn about the most common asthma triggers and what you can do about them.
Sep 9th, 2020

How a Pap Test Can Save Your Life

Scheduling and attending regular well-woman visits are the best way to stay healthy. These visits include preventative wellness exams, including a pap smear – and they can save your life.
Aug 12th, 2020

Signs You May Have a Testosterone Deficiency

Beyond symptoms, low testosterone raises the risk of heart disease, diabetes, and prostate cancer. Learn to recognize the signs so that you can enlist the help of a men’s health professional.
Jul 14th, 2020